Working out and staying fit and healthy has been important to me since I could remember. I didn't have the problem of "finding time to workout" until after I became a mom and a wife. But I decided that making excuses was NOT an option. It was leg day for me one Monday morning and I was at a hotel with my husband 6 hours away from home, we had to leave by noon and be out ALL day for a rodeo then drive six hours to get back home. NO WAY I was going to get a workout in. No gym, no running track, no time. I thought it through before bed and my stubbornness was going to find a way to get my workout in. I'm not a morning person at the least bit but Icardio workout. NO weights I just needed a big enough space to basically jump and squat. But then things happen like a screaming baby waking up and wanting all your attention. I had the choice of stopping or i had the choice to SOMEHOW make it work. So I put the cute little darling of mine on my shoulders while i did squats and she laughed through it all. My husband later woke up and I knew I had to take a shower, feed my family, and get ready for the day. In the shower I knew I wasn't quite done with my workout so between my shampoos and conditioner I got 150 squats in. As my hair was drying I got 50 push ups in and before we left I did 200 abs. Along with getting the family breakfast, getting the kids bathed and dressed, and dolling myself up for the day. I was pretty impressed with all I got done on that busy morning. WHO NEEDS A GYM!!!!!!
set my alarm an hour and a half earlier than I usually wake up, and earlier than i knew the kids and the husband would wake up. I woke up, did a thirty minute self
You would be surprised how much time we really do have.
NO MORE EXCUSES !!!!!!
I would love for you to post some of your workouts!!
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Ohhh that is shocking, because even after that you look wonderful and I want to follow your fitness routine. So it will be great if you can share some of your fitness videos. Thanks in advance.
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ReplyDeleteI suggest 1,500-2,000 calories seeing as you're so active.
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